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When the temperatures drop and the cold weather settles in, nothing beats a warm, hearty bowl of stew. The Peruvian Sancochado is a traditional dish that offers comfort and flavor, perfect for chilly days. Its rich broth, tender meats, and fresh vegetables make it a beloved recipe across Peru and beyond.
Ingredients for Authentic Sancochado
- 1 lb beef shank or stew meat
- 2 chicken drumsticks
- 1 large potato, peeled and sliced
- 1 large sweet potato, sliced
- 2 ears of corn, cut into sections
- 1 plantain, sliced
- 1 cup green beans
- 1 cup cabbage, chopped
- 2 carrots, sliced
- 1 onion, quartered
- 4 cloves garlic, minced
- Salt and pepper to taste
- Fresh cilantro for garnish
Preparation Steps
Begin by placing the beef, chicken, onion, garlic, salt, and pepper in a large pot. Cover with water and bring to a boil. Skim off any foam that forms on the surface. Reduce the heat and let it simmer for about 1.5 hours until the meats are tender and flavorful.
Remove the meats from the broth and set aside. Strain the broth to remove any impurities. Return the broth to the pot and add the potatoes, sweet potatoes, carrots, and corn. Cook for about 20 minutes until the vegetables are tender.
In the last 10 minutes of cooking, add the plantain, green beans, and cabbage. Let everything cook until the vegetables are soft but not overdone. Taste and adjust seasoning with salt and pepper as needed.
Serving Suggestions
Serve the Sancochado hot, placing the meats and vegetables in deep bowls. Garnish with freshly chopped cilantro for added aroma and flavor. This dish is often accompanied by a side of white rice or a slice of crusty bread.
Enjoy this traditional Peruvian stew on cold days for a nourishing and satisfying meal that warms you from the inside out.