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Ethiopian Tibs is a delicious and flavorful dish that combines tender beef with fresh vegetables and aromatic spices. It’s a popular meal in Ethiopia and a great choice for beginners interested in exploring Ethiopian cuisine. In this article, we’ll guide you through the simple steps to make authentic Tibs with beef and vegetables at home.
Ingredients Needed
- 1 pound (450g) beef, cut into small cubes
- 2 tablespoons vegetable oil
- 1 large onion, sliced
- 2 cloves garlic, minced
- 1 inch piece of ginger, minced
- 2 tomatoes, chopped
- 1 bell pepper, sliced
- 2 carrots, sliced
- 1 teaspoon berbere spice (optional for authentic flavor)
- Salt and pepper to taste
- Fresh herbs for garnish (cilantro or parsley)
Step-by-Step Cooking Instructions
Start by heating the vegetable oil in a large skillet or wok over medium-high heat. Add the beef cubes and cook until they are browned on all sides, about 5-7 minutes. Remove the beef and set aside.
In the same pan, add the sliced onions and cook until translucent, about 3 minutes. Add the minced garlic and ginger, cooking for another minute until fragrant.
Return the browned beef to the pan. Add the chopped tomatoes, bell pepper, and carrots. Stir well to combine all ingredients.
Sprinkle the berbere spice, salt, and pepper over the mixture. Stir and cook for about 10-15 minutes, allowing the flavors to meld and the vegetables to soften.
Once cooked, taste and adjust seasoning as needed. Garnish with fresh herbs before serving.
Serving Suggestions
Serve Ethiopian Tibs hot, accompanied by injera (a traditional Ethiopian flatbread) or rice. This dish pairs well with a side of lentil stew or salad for a complete meal. Enjoy your homemade Ethiopian Tibs and explore the rich flavors of Ethiopia!