Table of Contents
Discover a delicious and comforting fall-inspired dish: Creamy Pumpkin Pasta with Sage and Parmesan. This recipe combines the natural sweetness of pumpkin with savory herbs and cheese, making it perfect for a cozy dinner or a special gathering.
Ingredients Needed
- 12 ounces of your favorite pasta (penne or fettuccine work well)
- 1 cup canned pumpkin puree
- 1/2 cup grated Parmesan cheese
- 2 tablespoons olive oil
- 3 fresh sage leaves, chopped
- 2 cloves garlic, minced
- 1 cup heavy cream or coconut cream for a dairy-free version
- Salt and pepper to taste
- Optional: red pepper flakes for a spicy kick
Preparation Steps
Begin by cooking the pasta according to the package instructions until al dente. Drain and set aside.
While the pasta cooks, heat the olive oil in a large skillet over medium heat. Add the chopped sage and minced garlic, cooking until fragrant, about 1 minute.
Stir in the pumpkin puree and heavy cream, mixing well to combine. Let the mixture simmer gently for 5-7 minutes, allowing the flavors to meld and the sauce to thicken slightly.
Add the grated Parmesan cheese, stirring until melted and smooth. Season with salt, pepper, and red pepper flakes if desired.
Combine the cooked pasta with the sauce, tossing to coat evenly. Serve hot, garnished with additional Parmesan and fresh sage if desired.
Serving Suggestions
This creamy pumpkin pasta pairs wonderfully with a crisp green salad and crusty bread. It also makes a delightful vegetarian main course or a festive addition to holiday tables.