Table of Contents
Discover a delicious and healthy Mediterranean-inspired appetizer with our Za’atar-seasoned grilled eggplant and zucchini rolls. This dish combines the smoky flavor of grilled vegetables with the aromatic herbs of za’atar, creating a perfect balance of taste and texture.
Ingredients Needed
- 2 large eggplants
- 2 zucchinis
- 3 tablespoons olive oil
- 2 tablespoons za’atar spice mix
- Salt and pepper to taste
- Feta cheese or hummus (optional for filling)
- Fresh herbs for garnish
Preparation Steps
Start by washing the vegetables thoroughly. Slice the eggplants and zucchinis lengthwise into thin strips, about 1/8 inch thick. Brush them with olive oil and sprinkle with za’atar, salt, and pepper.
Preheat your grill to medium-high heat. Place the vegetable slices on the grill and cook for 2-3 minutes on each side until they are tender and have grill marks. Remove from the grill and let them cool slightly.
Once cooled, spread a thin layer of feta cheese or hummus on each slice if desired. Carefully roll up each slice to form a tight spiral. Arrange the rolls on a serving platter.
Serving Suggestions
Garnish the eggplant and zucchini rolls with freshly chopped herbs like parsley or mint. Serve them as an appetizer at your next dinner party or as part of a mezze platter. They pair well with lemon wedges or a tangy yogurt sauce.
Health Benefits
This dish is not only flavorful but also packed with nutrients. Eggplants and zucchinis are low in calories and high in fiber, vitamins, and antioxidants. Za’atar adds a boost of herbs and spices that support digestion and immunity.
Enjoy this vibrant and healthy dish that brings a taste of the Mediterranean to your table!